Mother to Mother Doulas - ~Providing an empowering birth experience~

A Doula:

  • recognizes birth as a key life experience that the mother will remember all her life.
  • understands the physiology of birth and the emotional needs of a woman in labor.
  • assists the woman and her partner in preparing for and carrying out their plans for the birth. 
  • stays by the side of the laboring woman throughout the entire labor.
  • provides emotional support, physical comfort measures, an objective viewpoint and assistance to the woman in getting the information she needs to make good decisions.
  • facilitates communication between the laboring woman, her partner and clinical care providers.
  • perceives her role as one who nurtures and protects the woman's memory of her birth experience.

How else do doulas help?

Numerous clinical studies have found that a doula’s presence at birth:
  • tends to result in shorter labors with fewer complications
  • reduces negative feelings about one’s childbirth experience
  • reduces the need for pitocin (a labor-inducing drug), forceps or vacuum extraction
  • reduces the requests for pain medication and epidurals, as well as the incidence of cesareans


*DONA, 2008


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